Sugar-free Sweet Potato Pie

Perhaps his total number of devoted followers at the end of His earthly ministry numbered little more than the five hundred brethren to whom Jesus appeared after the resurrection (I Cor. 15:6), and only about 120 tarried in Jerusalem to receive the baptism of the Holy Spirit (Acts 1:15). Though this number is not small considering that His active ministry extended only over a period of three years, yet if at this point one were to measure the effectiveness of his evangelism by the number of his converts, Jesus doubtless would not be considered among the most productive mass evangelists of the church.

Robert Coleman

CATEGORY	CUISINE	TAG	YIELD
Eggs, Dairy			1	Servings

INGREDIENTS

2 1/2	c	MASHED COOKED SWEET
		POTATOES 1-1/2 POUNDS
1/4	t	Ground mace
1	T	Margarine, softened
2	t	Ground cinnamon
3/4	t	Ground nutmeg
7 1/4	t	Equal Measure or 24 packets
		Equal
2	t	Vanilla extract
2		Eggs
2		Unbaked 9-inch pie shells
1/2	t	Salt, optional
1		12-oz evaporated milk or
		evaperated skim milk

INSTRUCTIONS

MAKES TWO 9-inch pies, 16 Servings PREHEAT OVEN TO 350 degrees. In
large bowl of an electric mixer, combine the sweet potatoes, eggs,
Equal, margarine, cinnamon, nutmeg, mace, salt and vanilla. Beat on
medium speed until smooth, scraping bowl several times. Slowly add
milk. Beat until well-mixed. Pour into unbaked pie shells and bake 50
to 60 minutes or until knife inserted in center comes out clean.  Allow
to cool before serving.  PER SERVING: 208 calories, 9 g fat, 27 mg
cholesterol, 245 mg sodium.  DIABETIC EXCHANGES: 1 vegetable, 2 breads,
2-1/2 Fat  USE EGG SUBSTITUTE AND CUT THE CHOLESTEROL DOWN  Posted to
EAT-LF Digest by Angie Phillips <nbe@flash.net> on Nov 20,  1998,
converted by MM_Buster v2.0l.

A Message from our Provider:

“The great mystery is not unanswered prayer; it’s unfinished prayer”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 1204 Calories From Fat: 486 Total Fat: 54.7g Cholesterol: 479mg Sodium: 4419.4mg Potassium: 3575.4mg Carbohydrates: 111.7g Fiber: 11.3g Sugar: 44.4g Protein: 62.5g