Name: Summer Salad-California Style
Ingredients: 2 cn White beans; (14-oz.) drained & rinsed; 1/2 c Red onions; minced; 1/2 c Yellow bell peppers; seeded & chopped; 2 tb Chopped fresh parsley; 1 Clove garlic; minced; 1/4 c Sun-dried tomatoes; drained of oil, chopped; 6 oz Canned solid white tuna; packed in water; 1/2 ts Freshly ground pepper; 1/2 ts Dried basil; crushed or; 1 tb Minced fresh basil; Juice of 1 lemon or; 2 tb Bottled lemon juice

Jesus did not accept religious people. In fact, He kept His fiercest threats for them. You see, Jesus was not about sentimentality; He was about truth. Jesus is truth personified. He is the living manifestation of the holy law of God, and as such, He perfectly understood that religion, spiritual teaching, contrary to the truth comes from hell and sends people there. Anything but the truth is a damning deception that has the greatest power to destroy souls forever because it gives the illusion that all is well. In fact, I would go so far as to say that of all the evils in the world, of all the sins in the world, of all the iniquities in the world, our Lord knew that religion was the worst — false religion — and especially false Judaism and false Christianity. And that's why the severest eternal judgment will be rendered for the religious who perverted the Old Testament and the New Testament.

John MacArthur

CATEGORY	CUISINE	TAG	YIELD
Grains, Seafood	California	Beans/legum, Bobbie not , Fish – tuna, Healthwise	6	servings

INGREDIENTS

2	cn	White beans; (14-oz.) drained & rinsed
1/2	c	Red onions; minced
1/2	c	Yellow bell peppers; seeded & chopped
2	tb	Chopped fresh parsley
1		Clove garlic; minced
1/4	c	Sun-dried tomatoes; drained of oil, chopped
6	oz	Canned solid white tuna; packed in water
1/2	ts	Freshly ground pepper
1/2	ts	Dried basil; crushed or
1	tb	Minced fresh basil
		Juice of 1 lemon or
2	tb	Bottled lemon juice

INSTRUCTIONS

In medium glass bowl, combine all ingredients & gently mix to combine.
Refrigerate at least four hours before serving. Serves 6. 147 calories per
serving. 1 g fat. 8% of calories from fat. Recipe from Christy Harden
Smith, AOL, Lowfat Chat MC formatting by bobbi744@acd.net ICQ# 12099532
Posted to EAT-LF Digest by Roberta Banghart <bobbi744@acd.net> on Jun 11,
1999, converted by MM_Buster v2.0l.

A Message from our Provider:

“No God, no peace. Know God, know peace.”

Nothing, in fact, has done more harm to Christianity than the practice of filling the ranks of Christ's army with every volunteer who is willing to make a little profession, and talk fluently of his experience. It has been painfully forgotten that numbers alone do not make strength, and that there may be a great quantity of mere outward religion, while there is very little real grace. Let us all remember this. Let us keep back nothing from young professors and inquirers after Christ. Let us not enlist them on false pretenses. Let us tell them plainly that there is a crown of glory at the end. But let us tell them no less plainly, that there is a daily cross in the way.

J.C. Ryle