Name: Sundried Fish Platter
Ingredients: 375 g Smoked mackerel fillet; skinned and flaked; ; (12oz); 2 Pink grapefruit; peeled and; ; segmented; Lollo biondo lettuce leaves; 1 bn Watercress; 4 Salad onions; finely chopped; 1 sm Red pepper; diced; 2 tb Light olive oil; 1 tb White wine vinegar; 1 tb Freshly chopped parsley; Salt and freshly ground black pepper

CATEGORY	CUISINE	TAG	YIELD
Fruits		Sainsbury’s, Sainsbury5	4	servings

INGREDIENTS

375	g	Smoked mackerel fillet; skinned and flaked
		; (12oz)
2		Pink grapefruit; peeled and
		; segmented
		Lollo biondo lettuce leaves
1	bn	Watercress
4		Salad onions; finely chopped
1	sm	Red pepper; diced
2	tb	Light olive oil
1	tb	White wine vinegar
1	tb	Freshly chopped parsley
		Salt and freshly ground black pepper

INSTRUCTIONS

FOR THE PLATTER
FOR THE DRESSING
Arrange the smoked mackerel and grapefruit on a bed of lollo biondo and
watercress.
Sprinkle over the salad onions and pepper.
Blend the dressing ingredients together and spoon over just before serving.
Converted by MC_Buster.
NOTES : A delicious light supper or suitable for parties.
Converted by MM_Buster v2.0l.

A Message from our Provider:

“For those who trust in God, there is always HOPE!”