| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Meats | American | Soups, Ethnic, Cyberealm | 6 | Servings |
INGREDIENTS
| 2 | c | Shelled sunflower seeds |
| 3 | Scallions with tops, sliced | |
| 6 | c | Water |
| 2 | Pkg chicken broth, 5.4 g ea | |
| 1 | ts | Salt |
INSTRUCTIONS
Place all ingredients in a large saucepan and simmer, stirring occasionally, for 45 minutes. Serve hot. From: The Art of American Indian Cooking by Yeffe Kimball and Jean Anderson, Avon Books, New York, NY, 1965. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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