| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Grains | 12 | Servings | ||
INGREDIENTS
| 5 | c | Broccoli florets |
| 5 | c | Cauliflower florets |
| 2 | c | Fat-free shredded cheddar cheese; (original used regular cheese) |
| 2/3 | c | Chopped onions |
| 1/2 | c | Raisins |
| 1/2 | c | Fat-free mayonnaise; (original used 1 cup regular mayo) |
| 1/2 | c | Fat-free Miracle Whip |
| 1/4 | c | Sugar; (original used 1/2 cup sugar) |
| 2 | tb | Cider or red wine vinegar |
| 6 | sl | Bacon; cooked and crumbled |
| 2 | tb | Sunflower seeds;, (optional) (original used 1/4 cup) |
INSTRUCTIONS
In large bowl, toss broccoli, cauliflower, cheese, onion and raisins. In a small bowl, combine mayonnaise, Miracle Whip, sugar and vinegar. Pour over salad; toss to coat. Cover and refrigerate for 1 hour. Sprinkle with bacon and sunflower seeds. Source: Taste of Home 2/98 Per Serving (without sunflower seeds): Calories 89 Calories from Fat 19 Percent Total Calories From: Fat 21% Protein 11% Carb. 66% Posted to EAT-LF Digest by Bunny Mama <[email protected]> on Mar 19, 1998
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