CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
|
1 |
Servings |
INGREDIENTS
1/2 |
c |
Plain nonfat yogurt |
1 1/2 |
tb |
Honey |
1 |
tb |
Lemon juice |
1/4 |
ts |
Cinnamon |
2 |
c |
Shredded carrots |
1/2 |
c |
Raisins |
1/4 |
c |
Canned unsweetened crushed pineapple, drained |
INSTRUCTIONS
In serving bowl, combine yogurt, honey lemon juice and cinnamon into a
smooth dressing. Add carrots, raisins and pineapple to dressing and stir
gently, but thoroughly, until salad is uniform. Cover and chill for a
minimum of 15 minutes. Toss again before serving and drain liquid, if
desired. Use a slotted spoon to serve Calories: 93 fat: .2 g Cholesterol
.3 mg Sodium 29mg.
Posted by Michelle Dick, FATFREE listowner, while list was down.
From: "NETTIE W TAYLOR" <[email protected]>
Date: Wed, 19 Jun 96 05:19:14 PDT
A Message from our Provider:
“If it doesn’t lead to Jesus, it doesn’t lead to God”