| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| 1 | Servings | |||
INGREDIENTS
| 2 | c | Whole wheat flour |
| 1/2 | c | Brown sugar |
| 1 | ts | Baking soda |
| 3/4 | c | Apple juice |
| 1 | ts | Vanilla |
| 2 | c | Finely chopped tart apples (like Granny Smith) |
| 1/4 | c | Dried cranberries (or raisins) |
INSTRUCTIONS
Combine flour, brown sugar & baking soda; stir well. Add apple juice & vanilla; stir until dry ingredients are just moistened. Fold in apples. Fold in cranberries or raisins. Spray a nonstick pan lightly with Pam or other nonstick cooking spray. Spread mixture evenly in pan. Bake at 325 F for 50 to 55 minutes, or until a toothpick inserted in then center of the loaf comes out clean. Remove from oven & let sit in pan 10 minutes. Remove from pan & cool on wire rack. 16 slices. 89 calories per slice. 0.3 g fat. 3% fat. NOTE: I added 1 Tbsp. wheat germ and 1/2 tsp. cinnamon to mine as well. It was heavenly -- I couldn't wait for the bread to cool before I sliced it because it smelled so good. Posted to fatfree digest V96 #292 Date: Tue, 22 Oct 1996 21:30:06 -0400 From: [email protected]
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