| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Dinner: sid, Lunch, Method: mic, Method: ove | 4 | Servings | |
INGREDIENTS
| 4 | lg | Baking potatoes |
| 16 | oz | Low-fat cottage cheese; 1% |
| 1 | c | Diced ham; optional |
| 1 | c | Low-fat Cheddar cheese; shredded |
| 1/2 | c | Chopped green onions; optional |
| 1/2 | ts | Salt |
| 1/8 | ts | Freshly ground pepper |
INSTRUCTIONS
1. Prick potatoes all over with fork. Arrange in microwaveproof dish and microwave on High 15 to 18 minutes, turning halfway through, until tender. 2. Heat oven to 400°F. Halve potatoes and scoop out insides, leaving 1/4-inch shell. Mash cooked potato with cottage cheese in bowl. Stir in ham, Cheddar, onions, salt and pepper. Spoon mixture into shells. Bake 20 minutes. Makes 4 servings. NOTES : For a meatless meal, omit the ham and add your favorite vegetable instead. Prep time: 25 minutes; Baking time: 20 minutes; Degree of difficulty: Easy; Microwave; Low-fat Recipe by: Ladies Home Journal Online http://www.lhj.com Posted to recipelu-digest by "Valerie Whittle" <catspaw@inetnow.net> on Mar 19, 1998
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