Name: Surf And Turf with Mustard Mash
Ingredients: 450 g Beef fillet; (1lb); 450 g Uncooked lobster; (1lb); String to tie the beef up with; 2 Estima potatoes cooked; 100 ml Warm milk; (3 1/2fl oz); Grain mustard; Butter; Olive oil; Basil; flat leaf parsley,; ; rosemary, chives; 225 g Fresh mussels; (1/2lb)

We must not envy them that have greater gifts, for if we have any it is more than [our] due or than we have deserved; and this will teach us to be contented with that which we have had. Let us then look on what we have and give God thanks for it, and know that if we should have more, He would give more; yea if we consider that they that have much must make the greater account, and that we are unfit to do so, we will thank God that we have no more than we have.

Richard Greenham

CATEGORY	CUISINE	TAG	YIELD
Seafood, Meats, Dairy, Grains		Simply, Fish	1	servings

INGREDIENTS

450	g	Beef fillet; (1lb)
450	g	Uncooked lobster; (1lb)
		String to tie the beef up with
2		Estima potatoes cooked
100	ml	Warm milk; (3 1/2fl oz)
		Grain mustard
		Butter
		Olive oil
		Basil; flat leaf parsley,
		; rosemary, chives
225	g	Fresh mussels; (1/2lb)

INSTRUCTIONS

Firstly cook the mussels in a little white wine and drain off. Reduce the
liquid and thicken with soft butter. Add the chopped herbs and seasoning to
finish. Boil the lobster meat from the shell, and cut it into pieces. Cook
the steak in butter and olive oil and season. Blend the potatoes with warm
milk, mustard, chopped herbs and season. Place the mash in the centre of
the plate with the lobster on top. Scatter the mussels around and drizzle
with the sauce. Garnish with the remaining herbs on the top and serve
immediately.
Converted by MC_Buster.
Per serving: 63 Calories (kcal); 3g Total Fat; (48% calories from fat); 3g
Protein; 5g Carbohydrate; 14mg Cholesterol; 51mg Sodium Food Exchanges: 0
Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0 Other
Carbohydrates
Converted by MM_Buster v2.0n.

A Message from our Provider:

“This is the day the Lord has made! Be glad!”