| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Meats | 2send, Appetizers, Lowfat | 16 | Servings | |
INGREDIENTS
| 2/3 | c | Nonfat cream cheese |
| softened | ||
| 2 | t | Lemon juice |
| 1 | t | Hot pepper sauce |
| 8 | oz | Imitation crabmeat or |
| lobster-surimi flaked | ||
| 1/3 | c | Chopped red bell pepper |
| 1/4 | c | Green onions with tops |
| sliced | ||
| 64 | Cucumber slices |
INSTRUCTIONS
Prep note: Takes about 2+1/2 medium cucumbers cut 3/8" thick to yield 64 canape slices. Combine cream cheese, lemon juice and hot pepper sauce in medium bowl; mix well. Stir in crabmeat, bell pepper and green onions; cover. Chill until ready to serve. When ready to serve, spoon 1+1/2 teaspoons crab mixture onto each cucumber slice. Place on servings plate; garnish with parsley, if desired. Makes 16 servings. Serving Size: 4 slices Per Serving: 31 calories 28%cff, <1g Total Fat, <1g Saturated Fat, 5mg Cholesterol, 178mg Sodium, 4g Total Carbohydrate, <1g Dietary Fiber, 4g Protein Exchanges: 1/2 Lean Meat (0 Carbohydrate Choices) SOURCE: PortionPak: Manage Diabetes 1997-1998 Mikela Corp >kitpath@earthlink.net 12/98 Recipe by: Portion Pak 1998 Posted to CHILE-HEADS DIGEST by "Bloechl, Sharen Rund" <sharen.rund.bloechl@lmco.com> on Dec 19, 1998, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 8
Calories From Fat: <1
Total Fat: <1g
Cholesterol: <1mg
Sodium: 28.4mg
Potassium: 44.1mg
Carbohydrates: 1.1g
Fiber: <1g
Sugar: <1g
Protein: <1g