CATEGORY |
CUISINE |
TAG |
YIELD |
Grains |
|
Salads |
4 |
Servings |
INGREDIENTS
6 |
c |
Salad greens, washed & chilled |
20 |
|
Red grapes, cut in half |
1/2 |
c |
Chopped walnuts |
3/4 |
c |
Thinly sliced celery |
1/3 |
c |
Chopped sweet white onion |
1/2 |
c |
Shredded coconut |
1 |
cn |
S&W Mandarin Oranges |
1/3 |
c |
S&W Vintage Lites Mango Key Lime Vinegar Dressing |
INSTRUCTIONS
Combine salad greens with grapes, walnuts, celery, onion, coconut, and
Mandarin Oranges. Drizzle Vintage Lites Manfo Key Lime Vinegar
Dressing over all; toss well to coat.
Nutrition Information Per Serving: 260 calories; 4 grams protein; 34
grams carbohydrates; 4 grams fiber; 14 grams fat; 0 milligrams
cholesterol; 320 milligrams sodium.
From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip
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