| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits, Vegetables, Grains | Fruits, Side dish, Vegetables | 6 | Servings | |
INGREDIENTS
| 1 | lb | Dried Navy Beans |
| 6 | c | Water |
| 8 | Bacon, Cut Into 1-Inch | |
| Pieces | ||
| 1 | c | Onion, Chopped |
| 1 | c | Celery, Chopped |
| 1 | Clove Garlic, Minced | |
| 15 | oz | Tomato Sauce, 1 can |
| 1/2 | c | Chili Sauce |
| 1/4 | c | Molasses |
| 1/4 | c | Brown Sugar, Packed |
| 1 | t | Salt |
| 1/4 | t | Pepper |
| 1/8 | t | Tabasco Sauce |
| 16 | oz | Pineapple Chunks, Drained |
| And Cut Into Halves | ||
| 1/2 | c | Chopped Pickles |
| 1/4 | c | Pimiento-Stuffed Olives |
| Sliced |
INSTRUCTIONS
Wash the navy beans thoroughly and place in 3 1/2-quart slow cooker. Add the water and soak overnight. The next day, cover the slow cooker and cook on the high setting for 3 hours or until tender. Drain the beans and set aside. Fry the bacon in a 10-inch skillet, over medium heat, until crisp. Remove the bacon and drain on paper towels. Saute the onion and garlic, in the bacon drippings, until tender. Stir in the tomato sauce, chili sauce, molasses, brown sugar, salt, pepper and Tabasco Sauce. Cook, over high heat, until the mixture comes to a boil. Remove from the heat. Combine the beans, tomato sauce mixture, pineapple, pickles, and olives in the slow cooker, blending well. Cover and cook on the high setting for 3 1/2 to 4 1/2 hours. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 408
Calories From Fat: 12
Total Fat: 1.4g
Cholesterol: 0mg
Sodium: 900.3mg
Potassium: 1546.1mg
Carbohydrates: 84.5g
Fiber: 21g
Sugar: 35.2g
Protein: 18.7g