| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Chinese | Chinese, Chicken, Microwave | 4 | Servings |
INGREDIENTS
| 1/4 | c | Bisquick baking mix |
| 4 | Boneless chicken breast halves (about 1 1/2 lb.) | |
| 1/4 | c | Cornflakes crumbs |
| 9 | oz | Jar sweet and sour sauce |
| 1/4 | ts | Salt |
| 8 1/2 | oz | Can pineapple chunks in syrup, drained |
| 1/4 | ts | Paprika |
| 1/8 | ts | Pepper |
| 1/4 | md | Green pepper, cut into 1/4" strips |
INSTRUCTIONS
Mix baking mix, crumbs, salt, paprika and pepper in plastic bag. Moisten chicken with cold water. Shake chicken in bag, one piece at a time, to coat. Arrange chicken, skin sides up and thickest parts to outside edges, in square microwaving dish, 8 x 8 x 2". Cover with waxed paper and microwave on high (100%) 8 minutes; rotate dish 1/2 turn. Microwave until done, 6 to 8 minutes. Place remaining ingredients in 4 cup microwaving measure. Cover with waxed paper and microwave on high (100%) 3 minutes; stir. Cover with waxed paper and microwave until green pepper is crisp-tender, 2 or 3 minutes. Serve over chicken. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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