Name: Sweet And Sour Peppers And Olives
Ingredients: 1 tb Olive oil; 1 Orange pepper; 2 tb Caster sugar; Seeds from half a vanilla pod; 2 tb Balsamic vinegar; 50 g Pitted black olives

CATEGORY	CUISINE	TAG	YIELD
Grains	Sami	Ready stead, Emp	2	servings

INGREDIENTS

1	tb	Olive oil
1		Orange pepper
2	tb	Caster sugar
		Seeds from half a vanilla pod
2	tb	Balsamic vinegar
50	g	Pitted black olives

INSTRUCTIONS

1 Heat the oil in a small pan. Remove the centre from the pepper and slice
into strips. Fry the pepper for 1-2 minutes.
2 Add the sugar and vanilla seeds and allow to caramelise for 3-4 minutes.
Add the balsamic vinegar and olives and heat through for 2-3 minutes.
Converted by MC_Buster.
Per serving: 91 Calories (kcal); 9g Total Fat; (88% calories from fat);
trace Protein; 3g Carbohydrate; 0mg Cholesterol; 218mg Sodium Food
Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 2 Fat; 0
Other Carbohydrates
Converted by MM_Buster v2.0n.

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