| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Meat | 6 | Servings | |
INGREDIENTS
| 2 | lb | Stripped pork |
| 2 | T | Oil |
| 1 | no. 2 pineapple chunks | |
| 3/4 | c | Pineapple juice |
| 1/4 | c | Brown sugar |
| 3/4 | c | Green pepper |
| 2 | T | Cornstarch |
| 1/2 | c | Water |
| 1/3 | c | Vinegar |
| 1/2 | t | Salt |
| 1 | T | Soy sauce |
| 1/2 | c | Onion, sliced |
INSTRUCTIONS
Brown pork. Drain pineapple, saving juice. Combine in order vinegar, sugar, cornstarch, soy sauce, pineapple juice and onion. Cook until clear and thick (about 2 minutes). Add pork; cook covered over low heat for 1 hour or until done. About 30 minutes before serving reheat, if refrigerated. Add remaining ingredients and cook until tender. Served over rice, this makes a nice Oriental dish. Serves 6 to 8. From <A Taste of Louisiana>. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 118
Calories From Fat: 42
Total Fat: 4.7g
Cholesterol: 0mg
Sodium: 288.5mg
Potassium: 112.5mg
Carbohydrates: 18.7g
Fiber: <1g
Sugar: 14.4g
Protein: <1g