| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Meat | 4 | Servings | |
INGREDIENTS
| 4 | Pork chops | |
| 1/2 | c | Chopped celery |
| 1/4 | Green pepper, chopped | |
| 1 | Tomato, cubed | |
| 1 | c | Pineapple, cubed |
| Sweet and sour sauce |
INSTRUCTIONS
Cook pork chops until well done. Saute celery and pepper until tender but still somewhat crisp. Add tomato and pineapple. Cook 1 minute. Place pork chops on platter. Cover with pineapple-vegetable mixture. Pour sauce over ingredients. Serve with steamed rice. REC.FOOD.RECIPES ARCHIVES /FRUIT From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 179
Calories From Fat: 31
Total Fat: 3.4g
Cholesterol: 61.4mg
Sodium: 220.6mg
Potassium: 703.9mg
Carbohydrates: 15.2g
Fiber: 2g
Sugar: 12.2g
Protein: 22.2g