CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables, Grains | Vegetarian | Vegetable | 4 | Servings |
INGREDIENTS
1/2 | Head red cabbage, shreaded | |
1 | Bunch green onions, sliced | |
1 | Potato, chopped | |
1 | Apple, chopped | |
1 | T | Brown sugar |
1/4 | c | Wine vinagar |
2 | Vegetarian broth cubes | |
1 | t | Carraway seeds |
Salt and pepper | ||
1/2 | up to | |
1 | c | Water |
all the measurements are | ||
approximate |
INSTRUCTIONS
Date: Tue, 13 Feb 1996 15:20:59 -0600 (CST) From: Ana Theresa Morlet <amorlet@tenet.edu> Saute onion, add sugar, cabbage, apple and potato.Stir well and allow ingrediants to wilt. Add remaining ingredients, cover and allow to simmer about 30 min. Serve with dark crusty bread and spicy mustard. ENJOY! FATFREE DIGEST V96 #43 From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 109
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 0mg
Sodium: 282.3mg
Potassium: 490.5mg
Carbohydrates: 24.8g
Fiber: 3.1g
Sugar: 7.8g
Protein: 2.9g