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CATEGORY CUISINE TAG YIELD
Vegetables Vegetables 4 Servings

INGREDIENTS

2 T Rice Vinegar
2 T Low-Sodium Soy Sauce
1 T Brown Sugar
1 1/2 t Dark Sesame Oil
1/2 t Ground Ginger
1/8 t Ground Red Pepper
Vegetable Cooking Spray
2 c Shitake Mushrooms, Sliced
4 Green Tomatoes, Peeled And
Wedged
1 Red Onions, Cut Into 8
Wedges

INSTRUCTIONS

Combine first 6 ingredients; stir well. Place a wok or large nonstick
skillet coated with cooking spray over medium-high heat until hot. Add
mushrooms; stir fry 2 minutes. Remove from pan; set aside. Recoat
skillet with cooking spray. Add tomatoes; stir fry 3 minutes. Remove
from pan; set aside. Recoat skillet with cooking spray. Add onions;
stir-fry 2 minutes. Return mushrooms and tomatoes to pan. Add vinegar
mixture. Bring to a boil, and cook 30 seconds, stirring constantly.
Recipe by: Cooking Light  Posted to EAT-LF Digest by Sherilyn
<sherilyn70@columbus.rr.com> on  Jun 05, 1999, converted by MM_Buster
v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 35
Calories From Fat: 12
Total Fat: 1.9g
Cholesterol: 0mg
Sodium: 268.2mg
Potassium: 73.8mg
Carbohydrates: 7.3g
Fiber: <1g
Sugar: 3.5g
Protein: <1g


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