CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Chicken | 4 | Servings |
INGREDIENTS
1/2 | c | Chili sauce |
3 | T | Brown sugar |
2 | T | Lime juice, fresh |
1/2 | t | Ginger |
1/4 | t | Cayenne |
2 | Yams, thin strips like | |
fries | ||
1 | Green pepper, thin strips | |
4 | Chicken drumsticks | |
4 | Chicken thighs | |
5 | mg sodium |
INSTRUCTIONS
In small bowl, combine first 4 ingredients and blend well. Place 1/4 of yams and pepper strips in centre of each of four 18"x12" pieces of foil. Top each with one drumstick and thigh. Spoon chili sauce mixture over and wrap securely using double-fold seals. Place packets, seam side down on hot grill (gas on med-high or charcoal 4-6" from med-high coals). Coo, 40-50 mins or until fork-tender and cooked through. Turn packets once during cooking. Open packets carefully - hot steam will escape. Try brushing chili sauce mixture onto whole roasted chicken or baked chicken parts about 15 mins before the end of cooking time. Per serving: 420 calories, 16g fat (34% CFF) 4 g sat.fat, 105mg chol Contributor: "Best Chicken Cookbook" Pillsbury Preparation Time: 01:10 Posted to recipelu-digest Volume 01 Number 324 by Cathleen <catht@interlog.com> on Nov 28, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 271
Calories From Fat: 94
Total Fat: 10.4g
Cholesterol: 128.6mg
Sodium: 136.4mg
Potassium: 418.7mg
Carbohydrates: 12.3g
Fiber: <1g
Sugar: 10.9g
Protein: 30.8g