| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Poultry | 8 | Servings | |
INGREDIENTS
| 1 | lb | Ground turkey meat |
| 1 | T | Olive oil |
| 1 | t | Ground cinnamon |
| 2 | T | Chili powder |
| 1/2 | t | Ground cumin |
| 1/4 | c | Sugar |
| 1 | T | Dried oregano leaves |
| 1/4 | t | Salt |
| 2 | Cloves garlic, crushed | |
| 1 | White onion, diced large | |
| 3 | Stalks celery, diced large | |
| 2 | 14-oz dark red kidney | |
| beans | ||
| 2 | 28-oz whole tomatoes with | |
| juice cut up |
INSTRUCTIONS
Date: Wed, 19 Jun 1996 18:50:53 -0400 From: Althea LeBlanc <TheaLater@AOL.COM> Thanks fellow foodies, for refreshing me! This is a recipe that I picked up from Mom and made it my own after experimenting for a few years. I never write it down, and my friends really like this chili version because it is different. When someone asks for the recipe, I do give it to them, but they always complain that it doesn't taste the same as the stuff I made them. That's because I always tweak the seasonings before serving, and so it can't be really measured. I try to, but it changes all the time. What we are after here, is a sweet cinnamon taste with an earthy chili flavor. In a large heavy bottomed pot, brown the turkey meat in the olive oil on medium high heat. Add the next six items in the ingredient list to the browned meat and stir over low heat for a few minutes. Add the garlic, onion and and celery, and cook on medium heat until celery is soft and onion is transparant, use a little more olive oil if neccessary. Stir in the kidney beans and tomatoes and simmer covered for about 30 minutes on low heat or until kidney beans are soft. Check if seasonings are in balance with each other ( not too sweet or too spicey). Serve over hot rice. Serves about 8-10 people. Note: sometimes I use nutmeg or mace. It becomes a whole different chili, with a sweet undertone. I am not hoarding a secret, honest, I just don't measure very well. EAT-L DIGEST 18 JUNE 1996 From the EAT-L recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 293
Calories From Fat: 49
Total Fat: 5.6g
Cholesterol: 40.8mg
Sodium: 1241.1mg
Potassium: 826.6mg
Carbohydrates: 41.7g
Fiber: 12.5g
Sugar: 11.2g
Protein: 21.2g