Name: Sweet Kugel (Low Fat)
Ingredients: 1 c 1% low fat cottage cheese; 4 8 ounce cartons egg substitute; 8 oz Low fat sour cream; 3/4 c Raisins; 1/2 c Sugar; 2 tb Reduced- calorie stick margarine; melted; 1 ts Cinnamon; 1/4 ts Salt; 16 Ounce can unsweetened sliced peaches; drained; ; coarsely chopped; 8 oz Cooked egg noodles; (about 12 oz dry); Vegetable cooking spray; 1/3 c Coarsely crushed cornflakes

When a Christian walks irreprovably, his enemies have nowhere to fasten their teeth on him, but are forced to gnaw their own malignant tongues. As it secures the godly, thus to stop the lying mouths of foolish men, so it is as painful to them to be thus stopped, as muzzling is to beasts, and it punishes their malice. And this is a wise Christian's way, instead of impatiently fretting at the mistakes or willful miscensures of men, to keep still on his calm temper of mind, and upright course of life, and silent innocence; this, as a rock, breaks the waves into foam that roar about it.

Robert Leighton

CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs, Vegetables	Jewish	Side, Dishes-, Kugels	12	Servings

INGREDIENTS

1	c	1% low fat cottage cheese
4		8 ounce cartons egg substitute
8	oz	Low fat sour cream
3/4	c	Raisins
1/2	c	Sugar
2	tb	Reduced- calorie stick margarine; melted
1	ts	Cinnamon
1/4	ts	Salt
16		Ounce can unsweetened sliced peaches; drained
		; coarsely chopped
8	oz	Cooked egg noodles; (about 12 oz dry)
		Vegetable cooking spray
1/3	c	Coarsely crushed cornflakes

INSTRUCTIONS

OVEN: 350 Coat a 13 x 9-inch baking dish with vegetable cooking spray.
Combine first 9 ingredients in a large bowl; stir well.
Add noodles, toss gently to coat.
Sprinkle cornflakes over noodle mixture; cover and bake for 30 minutes.
Uncover and bake an additional 10 minutes.
Posted to JEWISH-FOOD digest 285
Date: Mon, 29 Jul 1996 09:10:54 -0400
From: Linda Shapiro / Naples Florida <[email protected]>

A Message from our Provider:

“God cares”