| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Jewish | 4 | Servings | ||
INGREDIENTS
| 1 | lb | (450g.) herring fillets |
| 3 | tb | (45ml) whiite wine vinegar |
| 1 | tb | (l5ml) brown sugar |
| 1 | ts | (5ml) soy sauce |
| Pepper | ||
| 1 | Bay leaf | |
| 1 | md | Carrot, cut into matchsticks |
| 1 | md | Onion, thinly sliced |
| 1 | cn | (8 oz./225g) pinapple pieces in natural juice |
INSTRUCTIONS
source: Waitrose Fish Recipes 1. Cut the fillets in half lengthwise. Roll up and place close together in a microwave safe dish. 2. Place all the remaining ingredients in a microwave safe dish. Cover and microwave on high for 3 minutes. 3. Pour the vinegar and vegetable mixture over the herring. Cover and cook on high for 3 - 4 minutes (microwave) 4. Leave to cool in the cooling liquid. Chill then drain, before serving as a starter with brown or pumpernickle bread. (Microwave power: 800 Watt) Posted to JEWISH-FOOD digest V97 #069 by [email protected] (Al) on Mar 2, 1997.
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