| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Vegetables, Side dish, Microwave | 4 | Servings | |
INGREDIENTS
| 2 | md | Sweet potatoes (about 1/2 lb each) |
| Water | ||
| 2 | md | Golden Delicious apples |
| 3 | tb | Brown sugar |
| 1 | tb | Butter or margarine |
| 1/2 | ts | Salt |
| 1/4 | ts | Ground cinnamon |
| 1/8 | ts | Ground nutmeg |
| 1/2 | ts | Cornstarch |
INSTRUCTIONS
Peel sweet potatoes; cut into 1-inch cubes. In 2-quart casserole, place sweet potatoes and 2 tablespoons water; cover with casserole lid or large plate. Cook at HIGH (100% power) 4 minutes, stirring after 2 minutes. Meanwhile, peel and core apples and cut into 1-inch pieces. Add apples, brown sugar, butter or margarine, salt, cinnamon, and nutmeg to sweet potatoes in casserole; stir gently to combine. Cover and cook at HIGH 10 to 12 minutes until potatoes and apples are fork-tender, stirring gently with rubber spatula after 6 minutes. In cup, stir cornstarch and 1 teaspoon water until smooth; stir into liquid in casserole. Cover and cook at HIGH 1 minute or until liquid thickens slightly. 220 calories per serving. Source: The New Good Housekeeping Cookbook ISBN: 0-688-03897-2 Typed for you by Karen Mintzias Collection of recipes from "Great Sysops of the World" from COOKFDN ops. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmgsotw1.zip
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