Name: Sweet Potato And Black Bean Thing
Ingredients: 1 Big sweet potatoe diced (peeled if you want); 2 c Black beans (already soaked and cooked for about 15mins); 1 lg Onion (chopped); 1 Big clove of garlic; 1 cn Plum tomatoes all chopped up; Mushrooms if youve got them; 1 pt Veggie stock; Salt, pepper to taste

The challenge before us then is not merely to do what God says because He is God, but to desire what God says because He is good. The challenge is not merely to pursue righteousness, but to prefer righteousness. The challenge is to get up in the morning and prayerfully meditate on the Scriptures until we experience joy and peace in believing “the precious and very great promises” of God (Rom. 15:13; 2 Peter 1:4). With this joy set before us the commandments of God will not be burdensome (1 John 5:3) and the compensation of sin will appear too brief and too shallow to lure us.

John Piper

CATEGORY	CUISINE	TAG	YIELD
Grains, Eggs		Must try	1	Servings

INGREDIENTS

1		Big sweet potatoe diced (peeled if you want)
2	c	Black beans (already soaked and cooked for about 15mins)
1	lg	Onion (chopped)
1		Big clove of garlic
1	cn	Plum tomatoes all chopped up
		Mushrooms if youve got them
1	pt	Veggie stock
		Salt, pepper to taste

INSTRUCTIONS

Add any other vege that needs eating.  Bring it all in a big pan( I used a
pressure cooker).  Bring to a boil and simmer for about 1 hour while you do
other stuff.  Serve with bread or on its own.  The sweet potatoes and beans
tasted georgeous together and its ff and EASY.
Fat Free Digest by Charlotte Louise Orton <[email protected]> on
Apr 3, 1997.
Posted to EAT-LF Digest by [email protected] on Nov 8, 1998

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