| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | St. Louis | Post3 | 1 | Servings |
INGREDIENTS
| 1 | Red Delicious apple, diced | |
| 1 | Uncooked sweet potato | |
| finely diced | ||
| 2 | Green onions, white tender | |
| green parts thinly | ||
| sliced | ||
| 1 | Jalapeno pepper, seeded and | |
| diced | ||
| 2 | T | Fresh lime or lemon juice |
| 2 | T | Honey |
INSTRUCTIONS
Combine all ingredients; blend well. Cover; chill for one hour. Recipe Source: St. Louis Post-Dispatch - 10-26-1998 Formatted for MasterCook by Susan Wolfe - swolfe1@prodigy.net Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 142
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 7.1mg
Potassium: 142.8mg
Carbohydrates: 37.8g
Fiber: 1.3g
Sugar: 35.8g
Protein: <1g