Sweet Potato-chicken Hash With Poached Eggs

CATEGORY	CUISINE	TAG	YIELD
Meats, Eggs		Life5, Lifetime tv	4	Servings

INGREDIENTS

2		Sweet potatoes
3		Boneless skinless chicken
		breasts
2		Scallions, thinly sliced
1/4	c	Cilantro, coarsely chopped
1/4	c	Canned chipotle peppers
1	T	Honey
		Salt and freshly ground
		pepper to taste
2	T	Olive oil
3	c	Water
1	T	White wine vinegar
4		Eggs

INSTRUCTIONS

How to Prepare the Hash:  In a medium saucepan, cover the potatoes with
cold water and bring to  a boil over high heat. Reduce the heat and
simmer until tender, about  25-30 minutes. Drain the potatoes, peel and
cut into 1/2-inch cubes.  Season the chicken breasts with salt and
pepper and place in a  saucepan of simmering water. Do not allow the
water to become a hard  boil. Gently poach for 10-12 minutes or until
cooked through. Cut  each breast into 1/2-inch cubes. Place the potato,
chicken,  scallions, cilantro, chipotle, and honey in a large bowl and
mix  gently until combined, season with salt and pepper. Form into 4
equal-sized patties. Heat the oil in a large saut pan until just
smoking. Season the patties with salt and pepper to taste and saut  the
patties on each side until golden brown. Keep warm.  How to Prepare the
Poached Eggs:  Heat the water and vinegar until simmering in a large
frying pan.  Break each egg into a cup and gently add to the water.
Poach for 4-5  minutes, or until the yolk is nearly cooked. Remove the
eggs from the  pan with a slotted spoon to drain the liquid and top
each hash patty  with one poached egg. Â© 1997 Lifetime Entertainment
Services. All  rights reserved.  MC formatted using MC Buster by Barb
at PK  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 330 Calories From Fat: 142 Total Fat: 15.8g Cholesterol: 259.1mg Sodium: 858.1mg Potassium: 516.7mg Carbohydrates: 7.3g Fiber: <1g Sugar: 5.3g Protein: 37.6g