Sweet Potato Oven Fries Or Parsnip Oven Fries Or Carrot O

The man-centeredness of many churches today makes a mockery of sound doctrine. While centering their message on how to feel better about yourself by self-improvement or how to have a better life now, these churches forgo the centrality of Christ and make mention of the Bible in only the most superficial ways. The grace of God is exchanged for the efforts and abilities of man for salvation and the Christian life. The attitude of “if it’s to be, then it’s up to me” has replaced the view of a sovereign God who is working out His purpose and plan in His creation.

Bill Haynes

CATEGORY	CUISINE	TAG	YIELD
Vegetables			1	Servings

INGREDIENTS

1 1/2	lb	Sweet potatoes or parsnips
		or
1	T	Oil, up to 2
		Nonstick olive or vegetable
		oil spray optional
		Salt to taste

INSTRUCTIONS

Preheat oven to 400 degrees F. Peel and cut the sweet potatoes in
1/4-inch sticks. Spray a baking sheet with the nonstick vegetable oil
spray and arrange the potatoes in one layer on a baking sheet, spray
potatoes with vegetable oil. These are basically almost fat free.
However, you can skip the second spraying and put the sweet potatoes,
parsnips and/or carrots in a bowl and toss with 1 to 2 tablespoons
oil. Bake them in a preheated oven for 15 to 20 minutes, toss
frequently, and bake them for an additional 10 minutes or until just
golden. Sprinkle with salt or seasonings of your choice. NOTE: These
tend to turn burn and edges turn black because of the sugar content,
so watch very carefully.  Makes 4 servings.  Posted to recipelu-digest
Volume 01 Number 582 by QueenBerta  <[email protected]> on Jan 23,
1998

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 126 Calories From Fat: 126 Total Fat: 14.2g Cholesterol: 0mg Sodium: 291mg Potassium: <1mg Carbohydrates: 0g Fiber: 0g Sugar: 0g Protein: 0g