| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Dairy, Grains | 1 | servings | ||
INGREDIENTS
| 2 | lg | Sweet potatoes |
| Powdered egg sub.; equivalent to 3 eggs. | ||
| 2/3 | c | Sugar |
| 1/2 | ts | Salt |
| 1 | ts | Ground cinnamon |
| 1/4 | ts | Ground ginger |
| 1/4 | ts | Grated nutmeg |
| 1 | c | Skim milk |
| 1 1/2 | c | Grape nuts |
| 1/8 | c | Maple syrup |
| A touch of water to make a bit more sticky |
INSTRUCTIONS
FILLING GRAPE NUTS PIE CRUST I modified a sweet potato pie recipe from the 'cooking live' program and cooked it up last week. Here it is as I cooked it. Filling: Nuke the potatoes, or bake at 350F for 1 hour. Cool, peel and puree in a food processor. Add the remaining ingredients in order and blend until smooth. Pour into your favourite ff pie crust and bake at 350F for 1 hour. I used a grape nuts pie crust: Press into a 9" pie pan. This pie also freezes very well...highly recommended!! Posted to fatfree digest by sharon@netwave.ca (Sharon McCleave) on Dec 04, 1998, converted by MM_Buster v2.0l.
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