Name: Sweet Potato Puree
Ingredients: 8 c Diced peeled sweet potato; 4 c 2% low-fat milk; 2 1/4 c Diced peeled Rome apple; 1 ts Salt; 1 ts Grated orange rind; 1 Cinnamon stick, (3-inch); 2 tb Maple syrup; 1 ts Ground ginger; 1 ds Ground nutmeg

How would you finish [this] sentence? “One thing have I desired of the Lord; that will I seek after _________.” What is the greatest desire and longing of your heart? In the answer to that question lies the explanation for much of what we do – our choices, our priorities, our use of time, the way we spend money, the way we respond to pressure, whom or what we love. [King] David’s answer (see Psm. 27:4) reveals why God could say, “This man’s heart beats like mine.”

Nancy Leigh DeMoss

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Dairy		Vegetables	1	Servings

INGREDIENTS

8	c	Diced peeled sweet potato
4	c	2% low-fat milk
2 1/4	c	Diced peeled Rome apple
1	ts	Salt
1	ts	Grated orange rind
1		Cinnamon stick, (3-inch)
2	tb	Maple syrup
1	ts	Ground ginger
1	ds	Ground nutmeg

INSTRUCTIONS

Combine the first 6 ingredients in a large saucepan; bring to a boil, and
cook 20 minutes or until the sweet potato is very tender. Strain the
mixture through a colander into a bowl, reserving l/2 cup liquid. Discard
cinnamon stick.
Place sweet potato mixture, reserved 1/2 cup liquid, maple syrup, ginger,
and nutmeg in a food processor, and process until smooth. Yield: 8 servings
(serving size: 3/4 cup).
CALORIES 201 (8% from fat); PROTEIN 4.3g; FAT 1.7g (sat 0 8g, mono 0.4g,
poly 0.3g): CARB 43.3g FIBER 4.8g; CHOL 5mg IRON0.9mg SODIUM 341mg CALC
109mg
Recipe by: Cooking Light YEAR: 1995 ISSUE: Nov/Dec PAGE: 128 Posted to
MC-Recipe Digest V1 #610 by Terry & Kathleen Schuller
<schuller@ix.netcom.com> on May 13, 1997

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