| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Potatoes | 1 | Servings | |
INGREDIENTS
| 3 | tb | Orange juice |
| 2 | ts | Vegetable oil |
| 1/2 | ts | Ground ginger |
| 1/4 | ts | Salt |
| 1/8 | ts | Ground red pepper |
| 2 | lg | Sweet potatoes; peeled and cut into 1/8-inch strips; (about 1 1/2 pounds) |
| Nonstick cooking spray |
INSTRUCTIONS
Preheat oven to 400 F. Combine first 5 ingredients in a small saucepan; bring to a boil. Reduce heat; simmer 2 minutes or until slightly thick. Remove from heat; let cool. Combine juice mixture and potatoes in a large bowl; toss well. Remove potatoes from bowl; discard juice mixture. Arrange potato strips in a single layer on a baking sheet coated with cooking spray. Bake for 30 minutes or until edges are crisp. Makes 4 servings. Per serving: Cal 194 (8% fat) Fat 2 g (0.3 g sat) Fiber 5 g No chol Sodium Carbs 42gCalcium 38mg Posted to MM-Recipes Digest by "Rfm" <Robert-Miles@usa.net> on Sep 26, 98
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