CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy, Eggs | 1 | Servings |
INGREDIENTS
1 | Dessert apple eg Cox | |
Juice and zest of 1/2 lemon | ||
1/2 | t | Cinnamon |
2 | t | Caster sugar |
25 | g | Flaked almonds |
50 | g | Butter |
50 | g | Light muscovado sugar |
75 | Single cream | |
2 | Eggs | |
1 | t | Caster sugar |
2 | T | Water |
Butter for frying | ||
1 | Sprigs mint to decorate | |
Icing sugar, to sprinkle |
INSTRUCTIONS
Preheat grill to medium and heat an omelette pan. 1 Peel and core the apple. Cut into thick wedges. Place in a small saucepan with the lemon juice and zest, cinnamon and sugar. 2 Poach gently for 5-6 minutes until the apple has softened but is still retaining its shape. 3 Spread the almonds onto a baking sheet and place under the grill. Toast lightly on both sides, turning once. Remove and leave to cool. 4 Separate the eggs into two bowls. Whisk the egg yolks until creamy. Mix in the sugar and water. With clean whisk blades, whisk the egg whites until stiff. 5 Gently fold the egg whites into the egg yolk with a metal spoon. Melt a knob of butter in the omelette pan, tipping it round the pan as it melts to grease the whole surface. 6 Pour in the egg mixture and cook over a moderate heat until the omelette is golden brown and set on the underside. 7 For the Toffee Sauce: Place the butter and sugar into a small saucepan and heat gently until the sugar has dissolved and the butter is melted. Stir in the cream and leave to simmer for 3-5 minutes until thickened. 8 For the Sweet Souffle Omelette: Grill the omelette until the top is set. Take care not to overcook as this will make the omelette tough. 9 Run a spatula underneath to loosen the omelette. Make an indentation across the middle. Spoon the apple on one side and fold the other half over the filling. Tip out onto a serving plate. 10 Pour the toffee sauce around the omelette. Sprinkle with the toasted almonds. Sift a little icing sugar around the plate and decorate with a sprig of mint. Serve immediately. Converted by MC_Buster. NOTES : Makes 1 omelette Recipe by: Can't Cook Won't Cook Converted by MM_Buster v2.0l.
A Message from our Provider:
“Our hopelessness and our helplessness are no barrier to (God’s) work. Indeed our utter incapacity is often the prop He delights to use for His next act… We are facing one of the principles of Yahweh’s modus operandi. When His people are without strength, without resources, without hope, without human gimmicks – then He loves to stretch forth His hand from heaven. Once we see where God often begins we will understand how we may be encouraged. #Ralph Davis”
Nutrition (calculated from recipe ingredients)
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Calories: 505
Calories From Fat: 442
Total Fat: 50.1g
Cholesterol: 479.5mg
Sodium: 148.5mg
Potassium: 155.9mg
Carbohydrates: 1.8g
Fiber: <1g
Sugar: <1g
Protein: 13g