| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Omaha | Pork | 1 | Servings |
INGREDIENTS
| 4 | Boneless pork chops, thawed | |
| 2 | T | Peanut oil |
| 2 | T | Cornstarch |
| 1/2 | t | Salt |
| 1/4 | c | Brown sugar |
| 1/4 | c | Salad vinegar* |
| 1 | c | Pineapple juice |
| 1 | T | Soy sauce |
| 1 | Onion, sliced | |
| 1 | Green pepper, cubed | |
| 1 1/2 | hours until chops are tender. Serves 4. |
INSTRUCTIONS
Preheat oven to 350°. Brown pork chops in oil. Place in baking dish. Combine all other ingredients except onion and green pepper in a saucepan and bring to boil. Cook for 2 minutes. Pour thickened sauce over pork chops and top with onion and green pepper. Bake covered for *Apple cider vinegar can be used. Recipe by: Jana Appleby for Omaha Steaks Posted to MC-Recipe Digest V1 #761 by C4 <c4@groupz.net> on Aug 26, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 1227
Calories From Fat: 359
Total Fat: 40.3g
Cholesterol: 245.5mg
Sodium: 1911.7mg
Potassium: 2317mg
Carbohydrates: 127.1g
Fiber: 6.9g
Sugar: 98.2g
Protein: 88g