| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Swiss | Main dish, Beef | 4 | Servings |
INGREDIENTS
| 2 | lb | Steak;1" thick round steak |
| 1 | c | Garlic; mashed |
| 1/4 | c | Vegatable oil |
| 1/2 | c | Flour |
| 1 | Lg Onion; sliced | |
| 1/2 | c | Celery; sliced |
| 16 | c | Tomato |
| 6 | Med Carrot; quartered length | |
| Salt & pepper; to taste |
INSTRUCTIONS
Rub steak with garlic and sprinkle with salt and pepper. Pour 1/4 cup of flour onto meat and pound it into the steak with a meat pounder or the edge of a heavy saucer. Turn and prepare other side in the same manner. Heat oil in a large frying pan and brown meat on both sides. Add remaining ingredients. Cover tightly and simmer over low heat for 1 1/2 hours or until meat is tender. Cut into serving sized pieces and serve with gravy from pan. Good with noodles, rice or mashed potatoes. FROM: RICHARD CONOLY (PCXG68A) From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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