Name: Swiss Steak
Ingredients: 1/4 c Flour, all-purpose; 1/2 ts Salt; 1/4 ts Pepper; 2 tb Butter; 2 lb Round steak; 1 cn Tomatoes (8 oz); 1/2 c Onion, minced; 1/4 c Green pepper, minced

CATEGORY	CUISINE	TAG	YIELD
Meats	Swiss	Steak, Beef	6	Servings

INGREDIENTS

1/4	c	Flour, all-purpose
1/2	ts	Salt
1/4	ts	Pepper
2	tb	Butter
2	lb	Round steak
1	cn	Tomatoes (8 oz)
1/2	c	Onion, minced
1/4	c	Green pepper, minced

INSTRUCTIONS

Combine flour, salt and pepper. Sprinkle half the mixture on one side of
the round steak and pound on. Repeat for other side, cut meat into pieces.
Melt butter in skillet and brown meat. Cover tightly and simmer 1 hour. Add
water if necessary. Combine remaining ingredients and pour over meat. Cover
and simmer 30 minutes or until tender.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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