Name: Swiss Steak with Vegetables
Ingredients: 2 lb Round steak; Garlic salt; 1/2 c Flour; 1 ts Salt; 1/2 ts Pepper; 1 ts Paprika; 1/8 ts Nutmeg; 1/2 c Onion -- finely chopped; 1 c Mixed vegetables -- finely; Chopped; Carrots,celery,green pepper; Tomatoes; Salt and pepper; 1 c Beef broth; 1/2 c Tomato sauce

'Saved Alone' was the message that Horatio Spafford received from his wife after the ship sank that was taking her and their four children to England in November, 1873. After reuniting with his grieving wife at sea, the boat came near the area where his children had drowned. It is speculated that at that time he wrote the words (contained in his famous hymn) that vividly described his own grief and faith: “When sorrows like sea billows roll – Whatever my lot Thou hast taught me to say, it is well, it is well with my soul” (Phyllis LaPeau).

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CATEGORY	CUISINE	TAG	YIELD
Meats, Vegetables	Swiss	Casseroles, Meats	6	Servings

INGREDIENTS

2	lb	Round steak
		Garlic salt
1/2	c	Flour
1	ts	Salt
1/2	ts	Pepper
1	ts	Paprika
1/8	ts	Nutmeg
1/2	c	Onion — finely chopped
1	c	Mixed vegetables — finely
		Chopped
		Carrots,celery,green pepper
		Tomatoes
		Salt and pepper
1	c	Beef broth
1/2	c	Tomato sauce

INSTRUCTIONS

Preheat to 300. Cut meat into 6 serving pieces, season with garlic salt,
let set in. Mix flour and rest of seasonings. Heat some oil in large
skillet. With edge of plate, pound as much flour into meat as possible,
brown on both sides. When last batch is turned to 2nd side and onion and
mixed veggies.Do  not brown veggies. Add all to a 13x9 baking dish. Season
with salt and pepper. Pour broth and sauce atop. Cover and bake for 2-2 1/2
hours.
Recipe By     :
From: Emory!rahul.Net!watson@sunshine.Edate: Fri, 25 Mar 1994 07:48:43
~0800 (
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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