| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Beverages, Diabetic | 12 | Servings | ||
INGREDIENTS
| 1/2 | c | Unsweetened Cocoa |
| Artificial Sweetener to | ||
| equal 1/2 c plus 2 1/2 tb | ||
| sugar | ||
| 1/2 | c | Hot water |
| 2 | t | Vanilla |
INSTRUCTIONS
In saucepan, combine cocoa, artificial sweetener, sugar, and water. Mix well. Cook over med. heat stirring constantly until mixture comes to boiling point. Stir in vanilla. Store syrup in jar in refrigerator. Add 1-2 tb or less if desired to skim milk allowance to make hot or cold chocolate. This cannot be used as a topping since it has a bitter taste before being mixed w/ milk. Yield: 12 servings Serving size: 2 tb Per serving: Cal 17 Fat: 5 gm Pro 1 gm Na : 262 mg CHO 2 gms EXCHANGES: FREE File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 22
Calories From Fat: 8
Total Fat: <1g
Cholesterol: 0mg
Sodium: 215mg
Potassium: 115.9mg
Carbohydrates: 2.6g
Fiber: 1.2g
Sugar: <1g
Protein: 2.1g