Szechuan Hot-fried Crispy Beef

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CATEGORY	CUISINE	TAG	YIELD
Eggs, Meats	Chinese	Chinese5	4	Servings

INGREDIENTS

4		EGGS
1/2	t	Salt
4	oz	Cornflour
1	lb	Top beef, cut into
		Strips
2		Green onions, cut into 1 in.
2		Chilies, shredded
3		Garlic cloves, crushed
6		Teaspoons Sugar
2		Tablespoons Soy sauce
4		Tablespoons Wine vinegar

INSTRUCTIONS

Mix together the eggs, salt and cornflour and toss the beef in this
until well coated. Heat the oil in a wok to 350 degrees, or until a
cube of bread browns in 30 seconds, and stir-fry the beef for 1 1/2
minutes. Remove and drain on paper towels. Reheat the oil and  deep-fry
the carrots for 1 1/2 minutes. Remove and drain on paper  towels. Pour
off most of the oil, leaving about 1 1/2 tbsp. in the  bottom of the
work. Reheat, then add the green onions, chilies and  garlic. Stir-fry
together for about 3 seconds over the heat then add  the sugar, soy
sauce and vinegar. Return the meat and carrots to the  sauce. Toss over
the heat and serve.  Posted to CHILE-HEADS DIGEST V3 #, converted by
MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 458 Calories From Fat: 275 Total Fat: 29.9g Cholesterol: 271.1mg Sodium: 1018.4mg Potassium: 513.3mg Carbohydrates: 7.4g Fiber: <1g Sugar: 1.2g Protein: 38.4g