CATEGORY |
CUISINE |
TAG |
YIELD |
Meats |
Dutch |
Low-cal, Soups, Chicken |
6 |
Servings |
INGREDIENTS
3 |
x |
Condensed chicken broth * |
3 |
oz |
Oriental noodles ** |
1/2 |
ts |
Pepper, red, ground |
3 |
c |
Chicken, cooked, cubed, *** |
2 |
x |
Apples; cored |
6 |
oz |
Pea pods, frozen, cut up |
4 |
x |
Green onions, ***** |
|
|
**** cored and coarsely chopped ***** onions, bias-sliced |
INSTRUCTIONS
10 3/4 -ounce broth ** chicken flavored, broken up ***
frozen chicken cubes
into 1 1/2-inch length PER SERVING: 259 Cal., 28g Pro., 20g Carbo., 7g fat,
54mg Chol., 1239mg Sodium, 530mg Potassium In a large saucepan or Dutch
oven stir together chicken broth, noodles and flavoring packet, red pepper,
and 3 soup cans (3 3/4 cups) water. Bring to boiling; reduce heat. Cover
and simmer for 10 minutes. Stir in remaining ingredients. Return to
boiling. Serve at once. BETTER HOMES AND GARDENS
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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