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CATEGORY CUISINE TAG YIELD
Vegetables Russian Marinades, Russian 1 Servings

INGREDIENTS

3 Oranges
1 Lemon
2 Limes
2 Cloves garlic, 2 t.
1 Inch piece fresh ginger
1 Onion
2 Cinnamon sticks
3 T Paprika
1 t Granulated sugar
1/2 t Salt or to taste
1/2 t Cracked black pepper
1/4 t Freshly grated nutmeg
1/4 c Dry white wine
3 T Vegetable oil

INSTRUCTIONS

Source: FOODday, July 9, '91 From: Valerie Whittle  This
cinnamon-orange marinade, characteristic of Balkan cooking, is a
specialty of Georgia in south-central Russia. The tabaka marinade is
usually used with chicken and game hen, but it also goes nicely with
swordfish.  Remove zest of 1 orange and the lemon.  (This is best done
using a  vegetable peeler.  Be sure to take only the zest, not bitter
white  pith beneath it.)  Juice oranges, lemon and limes. Combine juice
and  zest in bowl. Peel and mince garlic and ginger root. Finely chop
onion. Add garlic, ginger and onion to citrus juices along with
cinnamon, paprika, sugar, salt, black pepper, nutmeg, wine and oil.
Whisk to mix. Makes enough marinade for 1 1/2 pounds chicken, game
hens and swordfish.  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 867
Calories From Fat: 405
Total Fat: 46.1g
Cholesterol: 0mg
Sodium: 1188.8mg
Potassium: 1904.5mg
Carbohydrates: 113.7g
Fiber: 27.1g
Sugar: 67.2g
Protein: 11g


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