| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Low, Fat | 1 | Servings | ||
INGREDIENTS
| 1 | c | Cracked wheat (bulgur |
| Wheat) | ||
| 1 | c | Fresh parsley |
| 2 | Cloves garlic | |
| Juice of one lemon | ||
| 1/4 | ts | Salt |
INSTRUCTIONS
Bring 2.5 cups water to a boil. Add cracked wheat and simmer covered for 25 minutes. Let sit for 5 minutes covered. Fluff wheat with a fork. Using a kitchen scissors, cut up parsley; add to wheat. Finely chop garlic; add to wheat. Squeeze lemon over salad, add salt. Mix well. Let sit overnight. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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