Name: Tagliatelle Seafood Provencale
Ingredients: 1 tb Olive oil; 1 Onion; chopped; 1 Green chilli; chopped; 2 Cloves garlic; crushed; 500 g Plum tomatoes; skinned and chopped; ; (1lb); 75 ml White wine; (3 fl oz); 1 tb Tomato puree; 250 g Tagliatelle; (8oz); 1 400 gram bag frozen seafood cocktail; defrosted; 2 tb Freshly chopped basil; Salt and freshly ground black pepper; 40 g Parmesan cheese; grated (1 1/2 oz); 6 Pitted black olives; up to 8

CATEGORY	CUISINE	TAG	YIELD
Seafood, Dairy		Sainsbury4, Sainsbury’s	4	servings

INGREDIENTS

1	tb	Olive oil
1		Onion; chopped
1		Green chilli; chopped
2		Cloves garlic; crushed
500	g	Plum tomatoes; skinned and chopped
		; (1lb)
75	ml	White wine; (3 fl oz)
1	tb	Tomato puree
250	g	Tagliatelle; (8oz)
1		400 gram bag frozen seafood cocktail; defrosted
2	tb	Freshly chopped basil
		Salt and freshly ground black pepper
40	g	Parmesan cheese; grated (1 1/2 oz)
6		Pitted black olives; up to 8

INSTRUCTIONS

1. Heat the oil in a saucepan, add the onion, chilli and garlic and cook
for 2-3 minutes.
2. Add the tomatoes, wine and tomato puree, cover and cook for 15 minutes.
3. Meanwhile, cook the pasta following pack instructions.
4. Add the seafood cocktail, basil and seasoning to the tomatoes and cook
for 4-5 minutes.
5. Add the drained pasta, toss to combine and transfer to a warmed serving
dish. Sprinkle over the parmesan and olives.
Alternative ingredients- -A little chilli powder may be used instead of a
fresh green chilli. -For extra convenience, use canned chopped tomatoes in
place of fresh. -As an alternative to the seafood cocktail, try using a
mixture of prawns and cooked, diced chicken.
Converted by MC_Buster.
NOTES : This delicious fresh tomato and seafood sauce is also ideal served
with rice or simply with chunks of ciabatta.
Converted by MM_Buster v2.0l.

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