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CATEGORY CUISINE TAG YIELD
Meats, Dairy 2bl 1 Servings

INGREDIENTS

400 g Fresh taglierini
250 g Trimmed asparagus spears
blanched in boiling
salted water
200 g Fresh crab meat
50 Olive oil
100 g Chopped mixed fresh herbs
50 g Freshly grated parmesan
cheese
Salt and freshly ground
pepper

INSTRUCTIONS

Cook the pasta in boiling salted water until cooked. Drain and return
to the pot. Add the remaining ingredients and salt & pepper to taste
and toss gently over low heat for a few minutes. Serve the pasta at
once in heated plates.  Converted by MC_Buster.  Per serving: 404
Calories (kcal); 46g Total Fat; (100% calories from  fat); 0g Protein;
0g Carbohydrate; 0mg Cholesterol; trace Sodium Food  Exchanges: 0
Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 9 Fat;  0 Other
Carbohydrates  Converted by MM_Buster v2.0n.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1047
Calories From Fat: 574
Total Fat: 65.4g
Cholesterol: 196.7mg
Sodium: 4909.2mg
Potassium: 1071.8mg
Carbohydrates: 25.9g
Fiber: 4.9g
Sugar: 2g
Protein: 91.4g


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