| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Vegan | Pies, Crusts & pa, Vegan, Vegetarian | 8 | servings |
INGREDIENTS
| 1/3 | lb | Natural Graham crackers; (1 pkg) |
| 2 1/2 | tb | Maple syrup |
| 2 | tb | Sesame tahini |
| 1 1/2 | ts | Water |
INSTRUCTIONS
Pulverize the Graham crackers in a food processor. Add the remaining ingredients and process until well-blended. Press half of mixture into a 9-inch pie pan, firming it well. If an unbaked filling is to be used, bake the crust in an oven heated to 350 degrees Farenheit for 20-30 minutes until lightly browned. Otherwise, add the filling and bake the pie as directed. Servings: 8. From Ask Dr. Weil Bulletin - November 22, 1999 From Ellen C. <ellen@elekta.com> Per serving: 118 Calories; 4g Fat (29% calories from fat); 2g Protein; 20g Carbohydrate; 0mg Cholesterol; 115mg Sodium Food Exchanges: 1 Starch/Bread; 1/2 Fat; 1/2 Other Carbohydrates Recipe by: Dr. Weil Posted to EAT-LF Digest by "Ellen C." <ellen@brakes.elekta.com> on Nov 22, 1999, converted by MM_Buster v2.0l.
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