| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Cookies &, Bars | 36 | servings | |
INGREDIENTS
| 6 | tb | Tahini |
| 1/2 | c | Honey |
| 1/2 | ts | Cinnamon |
| 1/2 | c | Chopped walnuts |
| 1 | c | Rolled oats |
INSTRUCTIONS
TAHINI is made from sesame seeds and is available in specialty food shops, healthy food stores, and many supermarkets. It is a source of essential fatty acids for healthy skin and hair; also aid in blocking deposits of cholesterol. "These cookies have long been a favorite in our cookie jar; they also freeze and travel like troupers." By Jane Kinderlehrer in Smart Cookies: High Fiber, Low Fat, No Sugar (1985 Newmarket Press; 0937858625) 1. In a medium-sized mixing bowl, stir tahini and honey together. Add the nuts, then the oatmeal sprinkled with cinnamon, and mix to blend ingredients. 2. Preheat oven to 325F (160C) or gas mark 3. 3. Drop the batter by teaspoonfuls on a cookie sheet lined with parchment paper or greased with a few drops of liquid lecithin and oil. Bake for 10 to 12 minutes. YIELD: 30 to 36 cookies. Approximately 41 cals; 1.7g fat (36%), 0 cholesterol. >from kitpath@earthlink.net 12/98 Recipe by: Smart Cookies by Jane Kinderlehrer Posted to EAT-LF Digest by kitpath@earthlink.net on Dec 11, 1998, converted by MM_Buster v2.0l.
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