CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains | Nancy | 1 | Servings |
INGREDIENTS
2 | Tofu, bean curd | |
1 | T | Oil |
2 | T | Sweet soy sauce |
1 | Whole blended chilli | |
2 | Stalks chopped coriander | |
2 | Stalks chopped spring onion |
INSTRUCTIONS
Shallow fry the bean curd with 1tsp of oil until light brown for 2 minutes. Add blended chilli together with coriander and spring onions in a bowl. Stir the ingredients together and pour on top of the bean curd. Lastly, add the sweet soy sauce. DISCLAIMER© Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/ Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 134
Calories From Fat: 124
Total Fat: 14.1g
Cholesterol: 0mg
Sodium: 5mg
Potassium: 86.3mg
Carbohydrates: 2.3g
Fiber: <1g
Sugar: <1g
Protein: <1g