| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Cyberealm, Kooknet, Meats | 1 | Ham | |
INGREDIENTS
| 1 | T | Flour |
| 1 | Reynolds oven cooking bag | |
| 19'x23½' turkey size | ||
| 10 | lb | Ham half [bone in & fully |
| cooked] | ||
| Whole cloves | ||
| Pineapple slices |
INSTRUCTIONS
Pre-heat oven to 325ø Shake the flour in the cooking bag and them place it in a large roasting pan that is at least 2" deep. 2) Remove the skin and trim the fat from the ham leaving a thin layer, then lightly score the surface of the ham and stud with the cloves, and place in the bag... 3) Close the bag and seal with the nylon tie; make 6 ½" slits in the top, then insert a meat thermometer into the meat through one of the slits. 4) Bake for 2 to 2½ hrs or `til the thermometer 140ø... Garnish with pineapple and serve... Variation... Pineapple glazed Ham : In the recipe above, substitute a 12 to 16 lb fully cooked whole ham "bone in"... Combine 1 20oz can of crushed pineapples, ½cup of apple jelly, 2 tbs of lemon juice, 1 tb corn starch, and 1/8 ts of cinnamon, in a saucepan over med heat and, stir `til the starch dissolves... Bring to a boil and simmer for one min... Pour the sauce over the ham in the bag and then bake for 2½ to 3 1/4 hrs... NOTE The sugar in the sauce will cause the inside of the bag to darken in color. This is a normal occurrence and doesn't indicate that the bag is burning... Source: Reynolds Oven Cooking bags Formatted to MM specs by Fred Goslin in Watertown NY on CYBEREALM BBS, home of KOOKNET @ (315) 786-1120 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 6093
Calories From Fat: 1984
Total Fat: 220.6g
Cholesterol: 3265.9mg
Sodium: 50543.6mg
Potassium: 13749.2mg
Carbohydrates: 189.2g
Fiber: 14.8g
Sugar: 146.8g
Protein: 797.2g