0
(0)
CATEGORY CUISINE TAG YIELD
Vegetables, Grains Tex-Mex Tex-mex, Vegan, Vegetarian 9 Servings

INGREDIENTS

1 Basic Masa Dough Recipe
18 Corn husks or parchment
papers
1 lb Tempeh
1 Kelp or Kombu, 8"
3 1/2 c water
1/2 c Tamari or soy sauce
2 Red peppers, dried crumbled
6 Garlic cloves, minced
1 T Chili powder
2 t Cumin powder
2 t Sage
1 t Thyme
1 t Fennel seed, roasted
crushed
2 t Vinegar, apple cider

INSTRUCTIONS

To make filling: Pressure cook tempeh and kelp in water and tamari,
cooking for 30 minutes at pressure. Then cook any remaining liquid
into tempeh. (Or place tempeh, tamari and kelp in 4 1/2 cups boiling
water and simmer until water is absorbed, about 1    hour.  Mash tempeh
and kelp in a bowl and mix with remaining ingredients.  Fill masa dough
*using only 1 1/2 tablespoons filling) and cook  according to "Tamales:
Basic Procedure".  Per serving (2 tamales): 414 cal; 12 g prot; 227 mg
sod; 73 g carb; 6  g fat; 0 mg chol; 69 mg calcium.  Hint: If making
chorizo in advance, cover and store in the  refrigerator to allow
flavors to develop.  Instead of tempeh, use tofu that has been frozen
for at least 2 days.  Thaw it and squeeze to remove excess water. Mash
with kelp and mix  with remaining ingredients.  Instead of tempeh, use
1 2/3 cups cooked, mashed kidney beans mixed  with 1/3 cup chopped
walnuts. Mash with kelp and mix with remaining  ingredients.
Vegetarian Gourmet, Summer 1993/MM by DEEANNE  From Gemini's MASSIVE
MealMaster collection at www.synapse.com/~gemini

A Message from our Provider:

“What gives us conviction of sin is not the number of sins we have committed; it is the sight of the holiness of God. #Martyn Lloyd-Jones”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 129
Calories From Fat: 48
Total Fat: 5.7g
Cholesterol: 0mg
Sodium: 982.4mg
Potassium: 415.6mg
Carbohydrates: 10.5g
Fiber: 1.5g
Sugar: <1g
Protein: 12.1g


How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?