Tangy Chicken Breasts Baked With Black Bean Salsa

Paul says the church is “built on the foundation of the apostles and the prophets” (Eph. 2:20). I conclude that all we need to know for salvation and sanctification has been given to us through the teaching of the apostles and prophets, and that this teaching is now found in the Scriptures. Now that God has spoken in the last days through His Son (Heb. 1:2), we don’t need further words from Him to explain what Jesus Christ has accomplished in His ministry, death, and resurrection. Instead, we are “to contend for the faith that was delivered to the saints once for all” through the apostles and prophets (Jude 3).

Thomas Schreiner

CATEGORY	CUISINE	TAG	YIELD
Meats, Grains		Chicken, Dupree	4	Servings

INGREDIENTS

		Marinated Chicken Breasts
2	T	Fresh lime juice, or lemon
		juice
1	T	Ground cumin
1	T	Ground coriander
2	t	Salt
2	t	Freshly ground black pepper
4		Skinned and boned chicken
		breast halves
		Salsa
15	oz	Black beans, canned rinsed
		and drained
2		Onions, cut into eighths
3		Yellow squash, cut into 1"
		chunks
3		Zucchini, cut into 1" chunks
4		Garlic cloves, peeled and
		sliced
1	lb	Fresh tomatoes, cut into
		wedges
3	T	Fresh cilantro leaves
		coarsely chopped
		Salt and pepper

INSTRUCTIONS

For the chicken, in a bowl combine lime (or lemon, if preferred)
juice, cumin, coriander, salt and pepper. Rub each breast with
marinade and set aside, 1 to 2 hours. For the salsa, preheat oven to
400 degrees F. In a large bowl toss together black beans, onions,
squash, zucchini, garlic, tomatoes and cilantro. Season to taste with
salt and pepper. Put beans in a 13x9-inch baking pan and arrange
chicken breasts on top. Pour any extra marinade over chicken breasts
and bake until chicken is a nice golden brown and vegetables are
tender, about 1 hour. Serves 4. Recipe By : Nathalie Dupree  Posted to
MC-Recipe Digest V1 #241  Date: Fri, 11 Oct 1996 20:22:13 -0700 (PDT)
From: PatH <phannema@wizard.ucr.edu>  NOTES : The 'Salsa' is neither a
salad nor a relish.  It's baked with  the chicken (closer to a sopa or
calabacita).

A Message from our Provider:

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 531 Calories From Fat: 81 Total Fat: 9g Cholesterol: 146.2mg Sodium: 2914.2mg Potassium: 1724.8mg Carbohydrates: 42.2g Fiber: 13.5g Sugar: 7.9g Protein: 70.8g