| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Fruits | Salads | 8 | Servings | |
INGREDIENTS
| 2 | T | Cider vinegar |
| 2 | T | Orange juice |
| 2 | T | Vegetable oil |
| 1 | t | Dijon mustard |
| 1 | t | Sugar |
| 1/4 | t | Salt, or to taste |
| 1 | Red-leaf lettuce | |
| 1/2 | Romaine lettuce | |
| 1 | Red grapefruit | |
| 2 | Oranges | |
| 1 | Red onions, sliced | |
| 1 | c | Jicama sticks |
INSTRUCTIONS
Combine the ingredients for the dressing. Refrigerate until ready to add to the salad. Wash the lettuce, drain and dry by patting with paper towels. Refrigerate several hours before serving. Peel the grapefruit and oranges with a sharp knife to remove both the outer skin and the inner white pith. Cut out each section so it is free of any membrane. When ready to assemble the salad, tear the lettuce into bite-sized pieces. Bombine with the fruit, onion, and jicama in a large bowl. Pour the dressing over the greens; toss lightly to coat the lettuce mixture. Formatted by Lou Parris (lbparris@earthlink.net) Recipe by: New Tastes and Tales of Texas, p. 48 Posted to MC-Recipe Digest V1 #545 by Lou Parris <lbparris@earthlink.net> on Mar 28, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 92
Calories From Fat: 33
Total Fat: 3.7g
Cholesterol: 0mg
Sodium: 81.5mg
Potassium: 200.1mg
Carbohydrates: 14.9g
Fiber: 3g
Sugar: 9.7g
Protein: 1.1g