Name: Tangy Fisherman's Stew
Ingredients: 1 tb Olive Oil; 4 lg Garlic cloves, thinly sliced; 1 sm Green pepper, diced; 2 c Canned crushed tomatoes; 2 c Water; 2 md Potatoes (one pound), peeled and cut in 2-inch chunks; 1/2 ts Cumin (more to taste); 1/2 c Fresh parsley chopped; 1/4 ts Hot pepper flakes (more to taste); 1 lb Firm fish (tuna, swordfish, snapper, grouper, sea bass) cut in 2 inch pieces; Salt and black Pepper to taste

We as Bible-believing evangelical Christians are locked in a battle. This is not a friendly gentleman's discussion. It is a life and death conflict between the spiritual hosts of wickedness and those who claim the name of Christ… But do we really believe that we are in a life and death battle? Do we really believe that the part we play in the battle has consequences for whether or not men and women will spend eternity in hell? Or whether or not those who do live will live in a climate of moral perversion and degradation? Sadly, we must say that very few in the evangelical world have acted as if these things are true... Where is the clear voice speaking to the crucial issues of the day with distinctively biblical, Christian answers? With tears we must say it is not there and that a large segment of the evangelical world has become seduced by the world spirit of this present age. And more than this, we can expect the future to be a further disaster if the evangelical world does not take a stand for biblical truth and morality in the full spectrum of life.

Francis Schaeffer

CATEGORY	CUISINE	TAG	YIELD
Seafood	French		1	Servings

INGREDIENTS

1	tb	Olive Oil
4	lg	Garlic cloves, thinly sliced
1	sm	Green pepper, diced
2	c	Canned crushed tomatoes
2	c	Water
2	md	Potatoes (one pound), peeled and cut in 2-inch chunks
1/2	ts	Cumin (more to taste)
1/2	c	Fresh parsley chopped
1/4	ts	Hot pepper flakes (more to taste)
1	lb	Firm fish (tuna, swordfish, snapper, grouper, sea bass) cut in 2 inch pieces
		Salt and black Pepper to taste

INSTRUCTIONS

And here is a recipe for Tangy Fisherman's Stew that I found in USA Today
week-end in an article called Ten Ways to A Healthy Heart. I made it for my
husband and I and it's really very good. I used red snapper.
Saute garlic & peppers in oil til tender. Add tomatoes, water, potatoes,
cumin, parsley, and hot pepper, and bring to a boil. Simmer 20 minutes or
til potatoes are tender. To slightly thicken stew, use back of a spoon to
mash some potatoes against the side of the pan. Add fish and simmer ten
minutes or until fish is done. Serve with warm Italian or French bread.
Serves four.
Per 2 cup serving: 297 calories, 30 gm. protein, 23 gms. carbohydrates, 3
gms. fiber, 9.4 gms. fat (2 gms. saturated, 4gms. monounsaturated, 2.4 gms.
polyunsaturated), 249 mgs. sodium, 53 mg. vitamin C, 11mcg. vitamin B-12.
Posted to EAT-L Digest 08 Sep 96
From:    "(Jeannine M. Lutz)" <[email protected]>
Date:    Mon, 9 Sep 1996 13:53:52 -0400

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